Psychological First Aid

Psychological First Aid: Self-Care

Psychological First Aid: Caring for Others

Psychological First Aid is a resiliency-building wellness program that equips individuals in supporting themselves and others.

These online, self-paced courses assist learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection.

Certification:

Upon completion

Delivery Method:

Duration:

Prerequisites:

14 years of age and older. Adult support recommended for younger audiences.

Online, Self-Paced

Tuition:

$35

Est. 45 - 90 minutes

Throughout the course, we will not only delve into the complexity of stress and its impact on your life but also equip you with practical tools to manage and conquer it proactively. You will build a personalized self-care plan that will serve as your compass in navigating the often-tumultuous experiences that life brings.

Offering a helping hand with understanding and sensitivity is invaluable in managing everyday stress. This course equips you with the skills to recognize when someone is struggling and to extend assistance with compassion and respect.

Audience:

Course is adaptable to all audiences (Youth, Workplace, Professional Responder)

• Develop your own self-care plan and improve your resiliency to mitigate the effects of stress.

• Receive practical take-away tools that you can use daily, and that help you to maintain a positive approach when working with others.

• Feel empowered and more confident to support others around you that may be struggling.

Register for a PFA Online Course