Programs

Mountain Readiness

Whether you're getting ready for a multi-day hike, extended trek or high-altitude climb, our Mountain Readiness Programs

Pre-Season Prep

Weekend Warriors

On-the-Road

Get ready to hit the crags, earn your turns or face the summit cone in that early spring snow.

Get ready for the next season so you can adventure at your peak.

Part of a tight-knit community or hosting an event?

Make sure you and those around you are prepared to respond in emergencies when help isn’t immediately available.

Geared for:

• People with jobs

• People in school

• Anyone with responsibilities

Stay fit on the fly.

Geared For Students & Educators.

Don't dread the approach.

Geared for:

• Hiking

• Multi-days

• Extended Treks

• 4'000m Climbs

Are you leading or learning in an outdoor setting?

Support learning and outdoor experiences with hands-on first aid training. Prepare for medical emergencies in outdoor classrooms, field trips, and remote learning environments.

Geared for:

• Frequent travellers

• Nomads

• Van-dwellers

• Dirtbaggers

Geared for:

• Rock Climbing

• Downhill Skiing

• Backcountry Skiing

• Mountaineering

Standard programs designed for every fitness level, built to get you moving towards your goals.

Must bring your own motivation*

1. Set your goal: pick the category and program that aligns with your training objectives

2. Decide your duration: choose between 4-, 12- and 24-week programs

3. Download and go: use the formulas to adapt capacities and get started on your routine

What's your goal?

Each program focuses on two main objectives: strength building and cardiovascular capacity.

Exercises are selected to maximize your health and fitness, integrating flexibility, stability and recovery for balanced and healthy progress.

Mountain Readiness Programs

Hiking

It's all uphill from here.

Whether you're getting ready for a multi-day hike, extended trek or high-altitude climb, our Mountain Readiness Programs

Multi-Days

It's all uphill from here.

Whether you're getting ready for a multi-day hike, extended trek or high-altitude climb, our Mountain Readiness Programs

It's all uphill from here.

Pre-Season Training

Don't dread the approach.

Get ready to hit the crags, earn your turns or face the summit cone in that early spring snow.

Get ready for the next season so you can adventure at your peak.

Browse Pre-Season Programs

Purchase a Package